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        <title>Cooking for two</title>
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        <![CDATA[ Share recipies,ask for recipies,tips and hints ]]>
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		<item>
			<title><![CDATA[ Easy Make and Take Bars * ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1789/t/Easy-Make-and-Take-Bars-.html</link>
			<description><![CDATA[ <strong><em><font face="Arial"><u>Easy Make and Take Bars
<br>
<br>
<br></u> 2 cups sugar
<br>
1/4 cup unsweetened cocoa
<br>
1/2 cup milk
<br>
1/2 cup margarine
<br>
1 cup peanut butter
<br>
1 teaspoon vanilla
<br>
2 cups quick-cooking rolled oats
<br>
1 cup shredded coconut
<br>
<br>
Lightly grease 13&quot; x 9&quot; tin.
<br>
In large saucepan, combine sugar, cocoa, milk and margarine. Bring to a boil over medium heat, stirring constantly. Remove from heat. Add peanut butter and
vanilla,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1789</guid>
			<pubDate>Wed, 13 Aug 2008 11:52:13 GMT</pubDate>
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		<item>
			<title><![CDATA[ Spooning for Ice Cream ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1757/t/Spooning-for-Ice-Cream.html</link>
			<description><![CDATA[ <div>
  <h1>Spooning for Ice Cream
  <br></h1><a target="_blank" href="http://www.recipezaar.com/sitenews/post.php?pid=956&amp;nl=RZ-072908-eaters-digest__main-link-url-2"><font color="#000066">http://www.recipezaar.com/sitenews/post.php?pid=956&amp;nl=RZ-072908-eaters-digest__main-link-url-2</font></a>
</div>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1757</guid>
			<pubDate>Tue, 29 Jul 2008 11:33:09 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ TROPICAL BLUE PUNCH ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1678/t/TROPICAL-BLUE-PUNCH.html</link>
			<description><![CDATA[ <strong>TROPICAL BLUE PUNCH
<br>
<br></strong> 2 (0.13) packages unsweetened berry blue Kool-Aid
<br>
2 cans frozen Bacardi pina colada mix
<br>
1 liter bottle club soda
<br>
2 cups sugar (if using unsweetened Kool Aid)
<br>
2 qts. cold water
<br>
<br>
Combine Kool Aid, sugar and pina colada mix in punch bowl. Stir until sugar dissolves. Add 2 quarts cold water and stir. Immediately before serving add 1 liter
of club soda.
<br>
<br> ]]></description>

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			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1678</guid>
			<pubDate>Tue, 17 Jun 2008 10:20:50 GMT</pubDate>
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		<item>
			<title><![CDATA[ AVOCADO ORANGE SALAD FOR TWO ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1671/t/AVOCADO-ORANGE-SALAD-FOR-TWO.html</link>
			<description><![CDATA[ <p>AVOCADO ORANGE SALAD FOR TWO
<br>
<br>
2 cups torn salad greens
<br>
1 navel orange, peeled and sectioned
<br>
1 large ripe avocado, peeled and sliced
<br>
1 small onion, chopped
<br>
<br>
CITRUS DRESSING:
<br>
1/4 cup vegetable oil
<br>
2 tablespoons orange juice
<br>
1 tablespoon lemon juice
<br>
1 tablespoon sugar
<br>
1/2 teaspoon grated orange peel
<br>
1/8 teaspoon salt
<br>
1/8 teaspoon celery seed
<br>
<br>
On two salad plates, arrange greens, orange, avocado and onion. In a jar... ]]></description>

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			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1671</guid>
			<pubDate>Fri, 13 Jun 2008 15:30:02 GMT</pubDate>
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		<item>
			<title><![CDATA[ ADD  SOME  SUMMER CLASSICS RECIPES HERE ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1670/t/ADD-SOME-SUMMER-CLASSICS-RECIPES-HERE.html</link>
			<description><![CDATA[ <h1 style="TEXT-ALIGN: center">FROZEN CHERRY CREAM PIE</h1>

<p class="bold"><a class="red uline" href="http://recipebox.cdkitchen.com/61337/cat-102611/myrecipes.html"></a> <img src="http://www.familyoven.com/user/recipe_thumbnails/00100/07540/100-17540.jpg" alt="image"></p>

<p><span id="intelliTXT">1 (8 oz) pkg cream cheese, softened
<br>
1 (14 oz) can sweetened condensed milk
<br>
1 (12 oz) pkg frozen sweet cherries, chopped (about 2 cups)
<br>
1 tbsp lemon juice
<br>
1/4 tsp almond... ]]></description>

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			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1670</guid>
			<pubDate>Fri, 13 Jun 2008 15:10:01 GMT</pubDate>
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		<item>
			<title><![CDATA[ JIM'S CHILI ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1627/t/JIM-S-CHILI.html</link>
			<description><![CDATA[ INGREDIENTS
<br>
<br>
<font size="4">2 pounds of very lean ground beef browned and drained
<br>
1 large yellow onion chopped and sauted
<br>
1 large can crushed tomatoes
<br>
1 14.5 ounce can diced tomatoes
<br>
1 8 ounce can tomato sauce
<br>
1 small can tomato paste
<br>
2 14.5 ounce cans of Bush&#39;s Chili Beans
<br>
3 cans of water of the empty crushed tomatoes
<br>
1 Package of Carroll Shelby&#39;s Chili Kit (comes in a small brown paper sack with red lettering)
<br>
(there are 4... ]]></description>

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			<author>feeds@yuku.com (nottoc4)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1627</guid>
			<pubDate>Sun, 25 May 2008 11:31:37 GMT</pubDate>
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		<item>
			<title><![CDATA[ MANGO ICE CREAM ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1601/t/MANGO-ICE-CREAM.html</link>
			<description><![CDATA[ MANGO ICE CREAM
<br>
Ingredients:
<br>
1-1/2 cup mango pulp
<br>
1 Tbsp lemon juice
<br>
2 strips lemon rind
<br>
2/3 cup condensed milk
<br>
1 cup heavy cream
<br>
<br>
Preparation:
<br>
Blend mango pulp, lemon juice and lemon rind in
<br>
blender.Gradually add milk. Stir in cream. Freeze.
<br>
Serves 6.
<br> ]]></description>

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			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1601</guid>
			<pubDate>Fri, 16 May 2008 11:53:56 GMT</pubDate>
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		<item>
			<title><![CDATA[ One Jar of Marinara, Five Easy Sauces ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1581/t/One-Jar-of-Marinara-Five-Easy-Sauces.html</link>
			<description><![CDATA[ <p><span class="bodytext"><strong>Make this kitchen staple do double-duty. With a few inexpensive additions, the basic tomato sauce can go from simple to
snazzy.</strong></span></p>

<ul>
  <li><span class="bodytext"><strong>Onions, Pancetta and Rosemary Tomato Sauce</strong>: Sauté sliced onion, sliced garlic and chopped pancetta in olive oil
  until onions are softened. Add chopped rosemary and hot red pepper flakes and cook another minute. Add marinara sauce and simmer 10 minutes. Serve... ]]></description>

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			<author>feeds@yuku.com (nottoc4)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1581</guid>
			<pubDate>Sat, 10 May 2008 11:57:57 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Chili Omelet for 2 ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1513/t/Chili-Omelet-for-2.html</link>
			<description><![CDATA[ <h2>Chili Omelet</h2>

<div style="margin-left: 2em">
  <table cellspacing="2" border="0">
    <tbody>
      <tr>
        <td>4</td>

        <td></td>

        <td>Eggs</td>
      </tr>

      <tr>
        <td>1/2</td>

        <td>C</td>

        <td>Shredded cheddar cheese</td>
      </tr>

      <tr>
        <td>1/4</td>

        <td>C</td>

        <td>Sliced ripe olives</td>
      </tr>

      <tr>
        <td>1/4</td>

        <td>C</td>

        <td>Canned chopped green chilies</td>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1513</guid>
			<pubDate>Fri, 18 Apr 2008 12:47:37 GMT</pubDate>
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			<title><![CDATA[ Mother's Sweet Pea Salad ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1509/t/Mother-s-Sweet-Pea-Salad.html</link>
			<description><![CDATA[ <h2 class="clrbt"><span id="ctl00_MainContent_RecipeRightColumn1_lblRecipe">Mother&#39;s Sweet Pea Salad</span></h2>

<p class="recipe-publication"><a id="ctl00_MainContent_RecipeRightColumn1_hypPub" href="http://www.reminisce.com/rd.asp?id=295"></a> </p>

<p class="recipe-romance"><span id="ctl00_MainContent_RecipeRightColumn1_lblRomanceCopy">. It&#39;s an ideal accompaniment for whatever main dish we have for
dinner. When served as an individual salad on a lettuce leaf, it&#39;s very... ]]></description>

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			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1509</guid>
			<pubDate>Thu, 17 Apr 2008 12:11:59 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Lasagna Roll-Ups ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1502/t/Lasagna-Roll-Ups.html</link>
			<description><![CDATA[ <font face="Comic Sans MS">Lasagna Roll-Ups
<br>
 <font lang="0" style="BACKGROUND-COLOR: #ffffff" color="#000000" size="1"><u>Ingredients</u></font></font><font lang="0" style="BACKGROUND-COLOR: #ffffff" color="#000000" size="2"><br></font>

<p align="left"><font lang="0" style="BACKGROUND-COLOR: #ffffff" color="#000000" size="2"><font face="Comic Sans MS">8 oz.     uncooked lasagna noodles
<br>
1 tbsp.   olive oil
<br>
1 pkg.          (10 oz.) frozen chopped spinach or broccoli, thawed,... ]]></description>

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			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1502</guid>
			<pubDate>Sat, 12 Apr 2008 12:25:13 GMT</pubDate>
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			<title><![CDATA[ Baked Chicken with Sherry Mushroom Sauce ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1319/t/Baked-Chicken-with-Sherry-Mushroom-Sauce.html</link>
			<description><![CDATA[ <table width="100%" border="0">
  <tbody>
    <tr>
      <td valign="top" align="left" width="417">
        <font color="#0000FF"><strong>Baked Chicken with Sherry Mushroom Sauce</strong></font>

        <p><font color="#000000">1 pound of cooked chicken pieces or 1 cooked chicken, split into halves
        <br>
        one 10 1/2 ounce can of condensed cream of chicken soup
        <br>
        one 2 ounce can of mushroom stems and pieces
        <br>
        1/4 cup of dry sherry or water... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mary6311)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1319</guid>
			<pubDate>Thu, 28 Feb 2008 16:37:58 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ PASTA CON BROCCOLI ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1309/t/PASTA-CON-BROCCOLI.html</link>
			<description><![CDATA[ <strong>PASTA CON BROCCOLI
<br>
<br></strong>4 ounces dry fettuccine pasta 
<br>
1 cup heavy whipping cream 
<br>
2 tablespoons butter 
<br>
1 ounce tomato sauce 
<br>
1/2 teaspoon minced garlic 
<br>
1/2 cup broccoli florets 
<br>
1/4 cup fresh sliced mushrooms 
<br>
salt to taste 
<br>
ground black pepper to taste 
<br>
2 tablespoons grated Parmesan cheese 
<br>
<br>
Cook fettuccini in a large pot of boiling salted water until &quot;almost&quot; done. Drain, and return noodles to pot.... ]]></description>

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			<author>feeds@yuku.com (Mary6311)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1309</guid>
			<pubDate>Wed, 27 Feb 2008 15:53:50 GMT</pubDate>
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			<title><![CDATA[ SALMON CROQUETTES ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1287/t/SALMON-CROQUETTES.html</link>
			<description><![CDATA[ <br>
SALMON CROQUETTES
<br>
<br>
2 cups fresh Salmon, cooked
<br>
2 Tbsp. low-fat mayonnaise
<br>
1/2 cup unseasoned dry bread crumbs, divided
<br>
1/4 cup scallions, finely chopped (divided)
<br>
2 Tbsp. parsley, minced, divided
<br>
Freshly ground black pepper
<br>
Few dashes red pepper sauce
<br>
1 egg white, beaten until foamy
<br>
1 cup canned tomatoes
<br>
Salt to taste
<br>
Lemon and parsley for garnish
<br>
<br>
Coarsely chop Salmon and place in medium bowl. Mix with
<br>
mayonnaise,... ]]></description>

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			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1287</guid>
			<pubDate>Mon, 25 Feb 2008 10:41:01 GMT</pubDate>
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			<title><![CDATA[ I made this yesterday  *Green Bean Casserole ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1286/t/I-made-this-yesterday-Green-Bean-Casserole.html</link>
			<description><![CDATA[ Green Bean Casserole
<br>
tell me if you try it
<br>
2 Tablespoons Butter                                
<br>
3 cans french style green bean, drained
<br>
2 Tablespoons All-Purpose Flour              
<br>
2 cups grated cheddar cheese                  
<br>
1 teaspoon salt                                          
<br>
1/2 cup crumbled buttery round crackers (Like Ritz)
<br>
1 teaspoon granulated sugar                       
<br>
1 Tablespoon Butter
<br>
1/4 cup diced onion
<br>
1 cup sour... ]]></description>

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			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1286</guid>
			<pubDate>Mon, 25 Feb 2008 10:34:16 GMT</pubDate>
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			<title><![CDATA[ Show us your delicious dishes,food preps, & fav. meal ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1280/t/Show-us-your-delicious-dishes-food-preps-fav-meal.html</link>
			<description><![CDATA[ I know this might sound a little crazy, but I love taking pics of stuff I&#39;ve
<br>
attempted to make.  I love doing lunch time dishes, and baked goods. (my weakness)
<br>
so in an attempt to take our new dishes or recipes - how about we get a pic of something
<br>
we&#39;ve made.
<br>
<br>
I made an apple pie this morning - after going to the apple farm, I had tons of &#39;em, so
<br>
heres a quick pic of my work of art - lol  (well as you can see, my crust on this isin&#39;t any thing... ]]></description>

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			<author>feeds@yuku.com (bllondie)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1280</guid>
			<pubDate>Sun, 24 Feb 2008 13:41:29 GMT</pubDate>
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			<title><![CDATA[ Weight Watchers Jalapeno-Chicken Crescent Pinwheels recipe ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1273/t/Weight-Watchers-Jalapeno-Chicken-Crescent-Pinwheels-recipe.html</link>
			<description><![CDATA[ Here&#39;s a great <span style="FONT-WEIGHT: bold">appetizer recipe</span> for those who like spicy foods. If you want to make them less spicy, you can mix in
some <a class="kLink" id="KonaLink1" style="POSITION: static; TEXT-DECORATION: underline! important" target="_blank" href="http://weightwatchers-recipes.blogspot.com/#"><font style="FONT-WEIGHT: 400; COLOR: blue! important; FONT-FAMILY: &amp;#39;Trebuchet MS&amp;#39;,Verdana,Arial,Sans-serif; POSITION: static" color="blue"><span... ]]></description>

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			<author>feeds@yuku.com (nottoc4)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1273</guid>
			<pubDate>Fri, 22 Feb 2008 16:49:12 GMT</pubDate>
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			<title><![CDATA[ zero waste chicken casserole ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/1251/t/zero-waste-chicken-casserole.html</link>
			<description><![CDATA[ this a nice and easy dish that has almost zero waste from the products used.
<br>
<br>
ingrediants
<br>
<br>
1 large chicken whole, bones and all it can be fresh or frozen at time of cooking.
<br>
4-5 carrots
<br>
4-5 sticks celery
<br>
2 large onions
<br>
2 packets creamy vegetable soup mix
<br>
300 mls cream
<br>
cornflour for thickening
<br>
you will need a large stockpot for this dish.
<br>
<br>
put the chicken into the pot
<br>
peel carrots and chop, put aside but add the peelings to the... ]]></description>

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			<author>feeds@yuku.com (meatpie)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/1251</guid>
			<pubDate>Wed, 13 Feb 2008 00:39:15 GMT</pubDate>
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			<title><![CDATA[ Turkey Parmesan ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/641/t/Turkey-Parmesan.html</link>
			<description><![CDATA[ Turkey Parmesan<br>The South Beach Diet way of eating is about savoring full-flavored meals and satisfying your appetite while you lose weight and improve your health. Need proof? Try this one-dish Italian comfort meal and say Buon giorno to rich tomato flavor, Arrivederci to extra pounds. <br><br>Makes 2 servings <br><br>Description <br>We love this version of the Italian classic. Pine nuts replace the usual flour coating, adding crunchy texture and nutty flavor. Serve with whole-wheat pasta... ]]></description>

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			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/641</guid>
			<pubDate>Wed, 30 Jan 2008 08:59:41 GMT</pubDate>
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			<title><![CDATA[ Feta &amp; Spinach Scramble dieting this one is great ]]></title>
			<link>http://viewfromthebackporch.yuku.com/topic/646/t/Feta-amp-Spinach-Scramble-dieting-this-one-is-great.html</link>
			<description><![CDATA[ Feta &amp; Spinach Scramble<br>Fish/Vegetarian  Breakfast  <br>Submitted by HOPEIGETIT2<br><br>Fast easy &amp; Delicious! Oh, and low cal!!! Perfect to get your morning started.<br><br><br>Ingredients<br><br>3 egg whites<br>1 large handful of baby spinach leaves<br>1 1 Italian tomato, chopped (any tomato)<br>1/4 c. chopped onion<br>1/4 c crumbled feta cheese<br>salt &amp; pepper to taste  <br><br><br>Directions<br>Chop onion &amp; tomato<br>Spray pan with oil<br>Put on med heat<br>Start with... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (vernalisa)</author>
			<guid isPermaLink="true">http://viewfromthebackporch.yuku.com/topic/646</guid>
			<pubDate>Sat, 19 Jan 2008 15:44:00 GMT</pubDate>
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